The SpeeDemon's Speed Training Blog

It's About Speed! Speed!! & More Speed!!! … O Peyton

Elite Sprint Videos

  • 2009 Usain Bolt (9.58) 100 Meter World Record
  • 2009 Usain Bolt (9.69) 100 Meter World Record
  • 2009 Usain Bolt (19.19) 200 Meter World Record
  • 2009 Tyson Gaye (9.69) 100 Meter USA Record
  • 2009 Carmelita Jeter (10.64) 100 Meters
  • 2008 Usain Bolt (9.76) 100 Meter World Record
  • 2008 Usain Bolt (9.72) 100 Meter World Record
  • 2008 Usain Bolt (19.30) 200 Meter World Record
  • 2007 Tyson Gaye (9.85) 100 Meters
  • 2007 Tyson Gaye (19.76) 200 Meters
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    2 Responses to “Elite Sprint Videos”

    1. Daniel said

      Hey Oscar,

      This is a great training regimen. I will begin doing some serious work starting in either December or January, 2010. Continue doing great work and I will talk to you soon.

      Regards,
      Daniel

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